"Touching the Stillness"
With Mendhi Audlin and Rev. Paulette Pipe
Faciliated by Lonny and Millie Gibbs
Saturdays from 5:30 - 7 p.m.
Find a rich stillness in the present moment. Allow this centeredness to become a conduit for experiencing a deeper connection with the Divine within you. Nurture your well-being in mind, body and soul by learning to touch the stillness throughout your day. Enjoy living a more mindful and balanced life. The classes will take place in the Fellowship Hall and start at 5:30 pm with a potluck meal, followed by a video presentation and small group discussion and end around 7 pm.
Saturday, July 6 – Session 1: Centering Prayer
Saturday, July 13 – Session 2: The Art of Mindfulness
Saturday, July 20 – Session 3: Touchstones
Saturday, July 27 – Session 4: Mindful Eating
Saturday, August 3 – Session 5: Mindful Movement and Walking
Saturday, August 10 – Session 6: Feeling the Flow
Saturday, August 17 – No class because of Joe & Tami’s Hoe Down
Saturday, August 24 – Community Project (to be selected by Group)
Saturday, August 31 – Celebration
Participation in all the classes and events is encouraged.
If you have any questions, please call Lonny and Millie at 239-850-5669.