Alexander Technique - Final class

The Alexander Technique, with Michael Serio

Final Class!
Cost is a $10. 

Alexander Technique with Mike Serio

The Alexander Technique is a self awareness mindfulness in activity practice with many practical benefits including relief from chronic pain, better posture and more ease in daily life.  

Wear comfortable stretchable loose fitting clothing that allows for simple movements. 

  • Final class will be a chance to experience some table work. 
    Mike Serio - The Alexander Technique

Offered by Michael Serio, Certified Alexander Technique Teacher and Unity Church of Buffalo Music Director. 

Michael Serio has been practicing the Alexander Technique for over 15 years.

Event Date: 
Wednesday, March 20, 2019 - 4:00pm
Event Time: 
Wednesday, March 20, 2019 - 4:00pm
Where: 
Unity of Buffalo