Isha Yoga Instruction
Sunday, April 15 @ 11:45 - 1:15 p.m.
Facilitated by Anandhi George
Did you know that yoga can relieve chronic ailments, back pain, stress, anxiety and tension, as well as strengthen the spine?
In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. This session will be conducted by Anandhi George, trained Isha facilitator. This is a FREE class. RSVP at www.innerengineering.com/yogaforsuccess.
Sign up sheet in sanctuary.
Sunday, April 15, 2018 - 11:45am
Sunday, April 15, 2018 - 12:00pm
Unity of Buffalo