Isha Yoga Introduction

Isha Yoga Unity of BuffaloIsha Yoga Instruction

Sunday, April 15 @ 11:45 - 1:15 p.m.

Facilitated by Anandhi George

Did you know that yoga can relieve chronic ailments, back pain, stress, anxiety and tension, as well as strengthen the spine?
In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. This session will be conducted by Anandhi George, trained Isha facilitator. This is a FREE class. RSVP at
Sign up sheet in sanctuary.
Event Date: 
Sunday, April 15, 2018 - 11:45am
Event Time: 
Sunday, April 15, 2018 - 12:00pm
Unity of Buffalo