SpiritGroups #3: Touching the Stillness

"Touching the Stillness" SpiritGroups at Unity of Buffalo

With Mendhi Audlin and Rev. Paulette Pipe

Faciliated by Lonny and Millie Gibbs

Saturdays from 5:30 - 7 p.m.

Find a rich stillness in the present moment. Allow this centeredness to become a conduit for experiencing a deeper connection with the Divine within you. Nurture your well-being in mind, body and soul by learning to touch the stillness throughout your day. Enjoy living a more mindful and balanced life. The classes will take place in the Fellowship Hall and start at 5:30 pm with a potluck meal, followed by a video presentation and small group discussion and end around 7 pm.

Saturday, July 6 – Session 1: Centering Prayer 

Saturday, July 13 – Session 2: The Art of Mindfulness

Saturday, July 20 – Session 3: Touchstones

Saturday, July 27 – Session 4: Mindful Eating

Saturday, August 3 – Session 5:  Mindful Movement and Walking

Saturday, August 10 – Session 6: Feeling the Flow

Saturday, August 17 – No class because of Joe & Tami’s Hoe Down

Saturday, August 24 – Community Project (to be selected by Group)

Saturday, August 31 – Celebration

Participation in all the classes and events is encouraged.

 

If you have any questions, please call Lonny and Millie at 239-850-5669.

 

 

Event Date: 
Repeats every week 2 times .
Saturday, August 24, 2019 - 5:30pm
Saturday, August 31, 2019 - 5:30pm
Event Time: 
Saturday, August 24, 2019 - 5:30pm
Where: 
Unity of Buffalo