Find Forgiveness and Feel Love

Presented by Tom DeLoughry and Anandhi George
Register Now!

A free online workshop, Find Forgiveness and  Feel Love, will be offered on Saturday, September 11th and the 18th from 10 to 11:30 PM.   The workshop is based on Less Stress, Better Health and More Love, authored by the workshop leader, Dr. Tom DeLoughry. It was honored by AARP’s Social Impact Award as “a simple mind body-Spirit program for seniors, adults and teens of any faith, or no faith.” The free Less Stress workbook can be downloaded by registering for the online workshop.
The workshops will teach four Satisfaction Skills (awareness, appreciation, assertiveness and acceptance) that can stop stress - initially for just a minute before growing into hours or days of peace.  These same steps can also deepen forgiveness and increase our sensitivity to those whose gender, generation, race, religion or sexuality is different than ours.
Participants will also explore how music can enhance the power of these skills for themselves or others.  This segment will be led by Anandhi George, whose extensive experience as a music therapist will be a valuable asset in helping participants to use music to achieve their goals
“Forgiveness is an essential spiritual practice, and I like to emphasize the word ‘practice.'” Say Rev. Mary Masters, Senior Minister, our sponsor, at  Unity of Buffalo  at (1243 Delaware Ave in Buffalo.  She adds, “The Universe in its Infinite Wisdom gives us lots of opportunities to practice, and I have found that ‘it works, when you work it.’  We can learn a lot from each other as we share our practice and make this one of our foundational principles for living.  Forgiveness is the key to freedom."  
 On September 12th and September 19th, Rev. Mary will reinforce and deepen the content of the workshops by speaking on "Forgiveness Guides Us to Freedom" and "Freedom Opens the Door. Now What?" All of Unity Sunday services, as well as the “Find Forgiveness and Feel Love” can be viewed on FaceBook Live by visiting 
Event Date: 
Saturday, September 11, 2021 - 10:00am
Event Time: 
Saturday, September 11, 2021 - 10:00am